The Seattle Seahawks' defense ended the 2024 season on a solid note, showcasing considerable progress under head coach Mike Macdonald. Following a Week 10 bye, the unit allowed fewer than 19 points per game, establishing them as one of the best defenses in football during their final seven games. Prominent players like Leonard Williams, Devon Witherspoon, Ernest Jones IV, and Riq Woolen will return, supported by new additions such as Nick Emmanwori and DeMarcus Lawrence.

Despite their late-season success, critiques highlight the soft schedule they faced, along with disappointing performances against high-powered offenses like the Packers and Vikings. Analysts expect the Seahawks' defense to build on this momentum for the upcoming season, with aspirations of breaking out in 2025, given their promising talent pool and depth.

The Seattle Seahawks have re-signed cornerback Shaquill Griffin on a one-year deal valued at $3 million, potentially rising to $4 million based on performance incentives. Griffin, 29, a former Pro Bowl selection, returns to bolster a relatively inexperienced secondary, likely battling Josh Jobe for the No. 3 cornerback spot behind emerging talents Devon Witherspoon and Riq Woolen.

Following the recent draft, the Seahawks identified cornerback as their top priority but opted not to select one despite having 11 picks. General Manager John Schneider indicated that the decision was influenced by the draft board's layout rather than a lack of intent to address the position. Griffin's experience will be vital as the team seeks to enhance their defensive unit.

Seattle Seahawks' general manager John Schneider made headlines by trading up in the 2025 NFL draft to select safety Nick Emmanwori from South Carolina, hinting at high expectations for the rookie. Emmanwori, who showcased impressive athleticism at the NFL Combine, aims to embody the spirit of the famed 'Legion of Boom.' Joining a seasoned secondary, including players like Devon Witherspoon and Riq Woolen, he is positioned to play a significant role in a defense-first scheme.

Head coach Mike Macdonald, known for developing standout safeties, sees Emmanwori as a versatile player akin to Kyle Hamilton. Emmanwori's attributes include a 4.38-second 40-yard dash, a remarkable 43-inch vertical leap, and an 11-foot-6 broad jump, showcasing his physical prowess. This selection reflects the Seahawks' intent to restore their defensive dominance while Emmanwori's enthusiasm for the legacy of the 'Legion of Boom' indicates a promising future.

The Seattle Seahawks are gearing up for the 2025 NFL Draft, with a keen focus on enhancing their cornerback depth. Current outside cornerbacks Riq Woolen and Josh Jobe are expected to lead the secondary, following Jobe's impressive performance last season. However, the need for additional depth is evident, especially with the uncertainty surrounding rookie Nehemiah Pritchett and free-agent addition Shemar Jean-Charles. Recently, the Seahawks conducted a virtual pre-draft meeting with UCF cornerback BJ Adams, who boasts a solid college resume despite suffering an injury last season. In his collegiate career, Adams showcased his skills with 14 tackles, two interceptions, and consistent pass defense.

At 6'2" and weighing 182 pounds, Adams has the ideal physical traits for a Seahawks defensive back, including impressive arm length and a respectable 40-yard dash time of 4.53 seconds at the Combine. His performance metrics highlight his potential as a valuable late-round pick. Additionally, the Seahawks have explored other prospects, including Alabama quarterback Jalen Milroe, Georgia defensive end Mykel Williams, and Sacramento State offensive lineman Jackson Slater, indicating a diverse approach to their draft strategy.